Kieran Kichuk on competition preparation, avoiding burnout, and the Jiu Jitsu lifestyle

He's one of Canada's top grapplers and one of the most active competitors on the pro scene today. On this week's episode Kieran shared some interesting stories from his early years of training, his time spent training with TLI and The B-Team, as well as the lessons he learned there, and how his training style has developed throughout the years. We also had a great chat about Kieran's competition experience, how he balances competition preparation with learning new skills, and much more.

Tom Halpin Instructionals: https://www.tomhalpinbjj.com/

Guest Links: 

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Kieran's Website: https://kierankichuk.com/

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