Jason Rau – your favourite grappler’s favourite grappler

He's known as one of the most skillful and innovate grapplers in the world, with wins over many world-class opponents. On this week's episode the New York native and Black Belt under UFC legend Matt Serra shared some interesting stories of training in NYC during it's time as the Mecca for grappling innovation. He also discussed some of his thoughts on skill acquisition and intelligent preparation for competition, as well as much more.

Guest Links:

Instagram: https://www.instagram.com/jasonraubjj89/ 

Patreon: https://www.patreon.com/Jasonraubjj 

Support and Connect:

Instagram: https://www.instagram.com/tomhalpinbjj/

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Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu

Podcast Website: https://www.insidepositionpodcast.com/

Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V